Train like a pro
Mentorship-driven training for dancers pursuing professional cheer and dance.
PROWORX is designed for dancers who want consistent, high-level training in the professional cheer and dance space. Through weekly rehearsals, technique-based classes, mentorship, and performance-focused feedback, dancers build the skills, confidence, and professionalism it takes to stand out in auditions and beyond.
Why ProWORX?
Because talent THrives in the right room. We provide you the worx - feedback, structure, and community - to take you to the next level.
PROWORX offers training for dancers pursuing professional cheer and dance opportunities.
Dancers can choose between Team, a rehearsal-based training option, or PROWORX, our full training experience that includes both Team and Technique.
Tuesdays | 7:00–10:00 PM
The Team is designed for dancers who want consistent rehearsal, accountability, mentorship, and performance-based growth in a high-standard team environment. This path emphasizes team training, retention, execution, professionalism, and the kind of preparation that translates directly into audition and industry settings.
Best for dancers who want:
a structured, ongoing training experience
rehearsals and team-based accountability
mentorship and performance feedback
stronger audition and industry preparation
a committed growth environment
Includes Team + Technique
Tuesdays | 7:00–10:00 PM
Wednesdays | 8:30–10:00 PM
PROWORX is our more comprehensive training path for dancers who want both rehearsal and technical development. In addition to Team, dancers also attend Technique, where they build stronger foundations, refine pro-style movement, and gain more focused reps and coaching.
Best for dancers who want:
the full training experience
both rehearsal and technique
more consistency and structure
stronger preparation for auditions and professional opportunities
Meet Your Mentors
Hannie Dong
Pro ChoreographeR, Game Day Pom Instructor, Former NFL/WBNA/Collegiate Coach, 6x NBA Dancer & 4x captain
Claudia Borton
5x NFL Cheerleader, Pom Performance Instructor, Pilates Instructor, NASM Certified Personal Trainer
Who’s it For?
Dancers pursuing professional cheer or dance teams.
Dancers looking to strengthen technique, performance quality, and confidence.
Individuals who want to train in a committed, growth-focused team environment
